Let’s work together!
1:1 with anna - limited availability
online fitness coaching
Specific to YOU and YOUR goals. I work very closely with my clients to make sure they are learning, progressing, & hitting their goals.
Whether your goals are to lose weight, put on muscle, prepare for pregnancy/birth, train postpartum, train for a show, or just get in shape, I can help!
I will write you a program based off your exact goals, limitations, equipment available, and more!
1:1 with anna
personal training
Reach your fitness related goals, in person. This allows us to focus on properly executing each exercise to safely maximize your training experience and reach your goals. All sessions are held at our private location in East Northport
Team training
Looking to get stronger during your off season? Prevent injuries during your season? Work on imbalances or specific movements? You’re in the right place! Private outdoor team training sessions for athletes of all ages. Teams 3-25 athletes at a time are encouraged to ask for more information here!
Private Group Training
Bring a friend or group for a private outdoor group exercise experience! This can be held at your location or mine. Similar to a group exercise class, except tailored to your group or partners specific goals. Strength training, HIIT training, mobility & flexibility, you name it! Great for families, friends, classes, wedding parties, & more!